Can Inhaling Too Much Vapor in One Vape Session Make You Dizzy?
Have you ever enjoyed a nice, long chain-vape session, only to feel dizzy and generally unwell afterward? It’s not your imagination, as it turns out. Some people are extra sensitive to the ingredients in e-liquid, meaning that they might get some dizziness as a result of inhaling too much vapor in one sitting. The good news is that there’s probably no reason to be overly concerned as this is fairly common and, more often than not, very easily remedied.
We’ll be helping you figure out what to do to avoid that awful feeling while you get your vape on.
One reason why you might feel dizzy after a long vape session is because of the amount of nicotine that you’re inhaling. Nicotine is a stimulant that triggers the nervous system. Therefore, it’s logical that if we consume too much of it at one time, our nervous system will be so stimulated that we’ll start feeling dizzy. We might also feel nauseous and agitated.
Another culprit may be dehydration. Some vapers report that chain-vaping makes them feel dehydrated because of the ingredients in e-juice. If you’re not drinking enough water during the day, vaping too much at one time can leave you feeling dizzy simply because your body requires water.
How to Prevent Yourself from Feeling Dizzy When Vaping
Now that you know what could cause dizziness while vaping, here are some prevention tips:
Tip#1: Drink Lots of Water
It should go without saying that you need to drink lots of water during the day in order to maintain good overall health. Water can help you avoid dizziness as dehydration can be responsible for the symptom in the first place. So, always carry water around with you when you’re vaping away from home.
Tip #2: Know Your Limit
It’s good to keep track of how much vape juice you consume before you start feeling dizzy. This way, you’ll know when it’s time to stop so that you don’t end up feeling that dizziness.
Tip #3: Lower Your Nicotine Level
If it’s the nicotine that’s making you feel dizzy, you might be vaping too high a concentration. Consider lowering the nicotine strength of your vape juice and seeing how you feel.
What to Do if You Feel Dizzy After Vaping
If you still get dizzy after your vape session, here are a few suggestions:
Suggestion #1: Put the Mod Down
It should go without saying that the first step to stopping that dizzy sensation is putting your mod away. The more you continue to vape, the worse you’ll likely feel. Try to take a good hour or so off of your vaping hobby so that you can recover quickly and thoroughly.
Suggestion #2: Drink Some Water
Drinking water helps most people who are experiencing a dizzy spell. That’s because being mildly dehydrated can contribute to the dizziness that they’re experiencing.
Suggestion #3: Eat Something
Try eating something. Why? Well, if your blood sugar is a bit low, that dizziness will only be more severe. Eating something that contains sugar will help bring your blood sugar back to where it needs to be so that you’ll have a better chance of feeling better quickly.
Now You Know What to Do to Combat Possible Dizziness
The fact is that inhaling too much vapor in a short amount of time can make you feel dizzy. Fortunately, that doesn’t mean that your health is at risk or that you’ve to give up your vaping hobby. There are plenty of things that you can do to feel better in no time.
Tags: dizzy, dizziness, vapor, e-liquid, e-juice, vape juice, vape sessions, vapers, vaping, tips and suggestions